Glimp

Pebbles

The smart breathing coach in your palms

Immediate stress relief Even a 5 minutes breathing exercise can help to reduce anxiety.
Mental health insights Get a grip on your mental health and track your progress in the app.
Can be used with or without phone The Pebbles can be used offline, anytime anywhere.

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€199,00 EUR

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Color: Sand White

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The Pebbles help you to make a healthy habit out of conscious breathing. They offer daily guided breathing exercises and teach you the right breathing techniques to get stress-resilient. Hold the Pebbles in both hands and simply breath along with the vibrations. Monitor the effect on your mental health in the app. If needed, connect with a Glimp-coach to get professional guidance along the way.

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Get calm in your favorite color

More than an app
We know it’s hard to make a routine from using an app. We’re offering a tangible way, to work on your mental health.
More than mindfulness
We know it’s hard to really notice anything from your mindfulness practice. Breathing is the most effective way to reduce stress in your body.
More than therapy
We know it’s hard to apply the ‘thinking techniques’ you’ve learned in therapy, in real life. Learn to listen to your body, the Pebbles are always there for you.

Calm breathing helps you relax.

Guided breathing through intuitive vibrations

Our science-based breathing exercises follow specific breathing rhythms. Just follow the vibrations, the rest is intuition. The vibrations will distract your wandering mind and help you to truly focus on your breathing to immerse yourself in the exercise.

Grip on your mental health

Through our unique bio-sensor, the app will give you insight in your overall mental health. Biomarkers like Heart Rate Variability (HRV), Oxygen Saturation (SpO2) and Skin Temperature will help us to determine your personal wellbeing score.

Restore your resilience

Research shows that breathing exercises are the most effective way to train your stress-resilience. Feeling overwhelmed? Breath training helps to deal with high workload, it enhances cognitive function and positive thought (Zelano, 2016).